It’s important to promote good eating habits in children from a young age. Chances are, these healthy habits will follow them into adulthood. From dealing with picky eaters to packing healthy lunches, parents have many questions about raising healthy eaters.

Other trusted resources

  • Nutri-eSTEP for parents of toddlers and preschoolers

    Find out if your child is a healthy eater. A fast and simple interactive tool for parents or caregivers of preschoolers and toddlers. Gives immediate feedback and resource links.

  • Nutri-eSTEP flyer

    A one-page information sheet describing Nutri-eSTEP for use with parents and caregivers.

  • NutriStep

    Nutrition Screening Tool for Every Preschooler [NutriSTEP®] is a valid and reliable nutrition risk screening questionnaire for preschoolers. Dietitians of Canada has participated the development, review and promotion of NutriSTEP®

  • Raising our Healthy Kids

    Raising Our Healthy Kids is a series of short 60 – 90 second videos providing information to parents and care providers on healthy growth and development of children up to 12 years of age.